BACK AT MY DESK

After a couple of days suffering with pains in my right ankle (again), most probably gout, I am back at my desk this morning.
Tanya has been looking after me very well, and to be honest I haven't really stopped working - thanks to the wonders of modern technology.
I was planning to work from home on Tuesday morning anyway to catch up with some editing, but the fact I couldn't walk meant I didn't have a choice in the end.
This morning the pain is marginally better (thanks to some tablets) and I managed to hobble to the printer with the help of Tanya's ex-hospital walking stick. I know it will get better soon; what I really want to know is what I am eating or doing that is causing it in the first place?