WORKING FROM HOME

I am working from home today; well to be exact I am working from my bed. A couple of days ago I had another attack of gout in my right ankle, and despite trying to battle through yesterday it was simply too painful this morning.
It doesn't seem I am having much luck at the moment with my health, but then again health isn't really something dictated by good fortune. My diet hasn't been as good as it should recently, and I guess this attack is going to be a wake-up call for me. I should also do more exercise - the doctor last week said that I should once my neck is back to normal, and I guess it's criminal not to make use to the fitness room here at the condo complex.
Time for a change I think.