Note: The older content written as part of this blog was relevant at the time but may have since changed. Please don't hesitate to contact me for clarification.

Sunday, March 11, 2007

ALMOST GOOD AS NEW

This morning (Sunday) is the first time for a week that I've been able to walk without too much pain in my right ankle. Yesterday I managed to hobble to the new Tesco Express for the first time, and that's about as much walking as I have done in the past six days. I guess I am about 90 per cent back to normal, and if I put too much weight in the wrong position then I can still feel a slight twinge.
The good thing about this health scare is that I have begun, and am sticking to, my new diet. It's nothing official but it does involve more fruit and vegetables and less McDonalds. I never thought I would say this, but I really like a new drink I have found that contains mainly beetroot and carrot juice. I'm sure it good for me too.

0 comments:

Ask Me Anything ..

.. about the media and publishing industry in Thailand, and I will do my best to assist you. You can email your question to bkkandy AT myway.com.

Add me on Facebook

(c) The Bangkok Bugle 2006 - 2015. Email me at bkkandy AT myway.com for information.